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I'll ask the grocers at Whole Foods and Trader Joes for helpbut just throwing this out thereI'm also bummed about saying a goodbye (for a few weeks) to soy milk and I see my favorite almond milk has sea salt in it! Ive learned so much and am glad I can share my recipes and experiences with others. Their customer service is superb, so feel free to contact them if you want to be extra sure. Since kosher certified can only use kosher ingredients, the salt brine is iodine free! Coconut milk can also be used to make a non-dairy whipped cream. Coconut milk can also be used as a coffee creamer in a pinch. Coconut milk can be used in Indian or Thai curries or soups. Found a few LID recipes and products that might be helpful! Yay! This community is sponsored by ThyCa: Thyroid Cancer Survivors' Association, an Inspire trusted partner. Also, some food suggestions help too. You are so welcome! Its great on everything . Yes, Tostitos brand items are okay to eat on LID (as long as they do not contain any forbidden ingredients) Tostitos and Frito-Lays brand products do not contain iodized salt. You are welcome! https://onabutterflyswings.wordpress.com/tag/vegan/, http://thyca.org/download/document/229/Cookbook1pgEng.pdf, http://lidlifecommunity.org/countries/phillipines, https://lidlifecommunity.org/countries/usa/usa-foods/usa-breakfast/usa-other-breakfast/#jp-carousel-8956, https://thyca.org/download/document/408/LIDSlides.pdf, Follicular Variant of Papillary Thyroid Cancer. Hard to believe you can have bacon on LID. Take care and good luck! Kite Hill Almond Milk Cream Cheese Style Spread a vegan, soy-free cream cheese alternative that does not contain iodized salt. ~Wanda. Of course, there may be regional differences so you should always check the ingredients list. Find local businesses, view maps and get driving directions in Google Maps. https://thyca.org/download/document/408/LIDSlides.pdf. I have heard that Trader Joes products are ok to use on the LID. On my way for my second dose of RAI (higher dose). Aug 22, 2021 @ 23:55:08. I guess I am a little frustrated as it seems that no matter what I want to eat, there is some list somewhere that says NO! Daiya dairy free cheese substitute shreds (mozzarella) Not all Daiya products are suitable for LID. . Egg white with water for the wash. Matza meal with my salt, paprika and onion powder for the dredgecooked in a little hot oil. Plus both stores have an excellent selection of fresh fruits, veggies and meats. Awesome post! I dug out my back pack and started filling it up with things I thought I would need for a long day in Seattle! Ive been having anxiety on what else I could include on the LID diet I just started! I have been dreading this low iodine diet and no hormones for weeks and now it's here - and I know it's going to hard. The only ingredient is coconut. Yes TJ's is a wonderful store for LID items! Original and Lightly Salted Original Pringles are both LID-safe. and gluten free flours and I see that only basmati rice is LID compliant, and the manufacturers don't usually list the type of rice they use in the GF products. I am so glad my blog has been helpful to yall! Its easy to do in the crockpot. Some of the items may be made in a factory that does make products with soy but as for the ingredient, they have products that do not contain these. Aug 25, 2018 @ 13:15:21. I went to Trader Joe's and they know nothing about this No Salt whole wheat breadthey even checked the computer at the store?? I figured that since I was only drinking coffee with this non-dairy creamer once a day, it was something I was comfortable consuming. My husband's RAI was 9/21/12 and his LID ended 48 hours later. So Delicious Dairy Free Coconutmilk Yogurt Alternative This yogurt is delicious! I have Celiac Dermititis Herpetiformis which iodine acts as an irritant. ughhhh this is not for the weak. : ) But, its better than any other vegan cheese I have ever tasted and it does not contain soy ingredients. She was able to get me fresh veggies. That site has been so helpful in finding food items that dont contain iodine. I read and re-read the ingredients list. -Trader Joe's Unsulphured dried mangos and pineapple Jun 30, 2017 @ 14:29:40. I am ok, just extremely sore from that! I plan to use disposable plates/bowls/cups/utencils so that they can just be put in the trashno exposure. I was shopping for bread in Trader Joes, and one of their employees offered to call and see which ones were low iodine. Im confused about butter. I have cancer and am doing the radioactive iodine treatment next week. I could have sworn I picked this product up last year while on LID and sea salt was listed as an ingredient. By the time we got back up there I think we were there about 20 minutes before the doctor came out to let us know everything went great in surgery and that grandma was already up in the ICU recovering from surgery! I'm getting ready for the LID and love trader joes products. I've found a few products, through the help of this website and through scouring the shelves of grocery stores, that have made cooking and eating while on the LID diet a bit easier. Hi! It has really helped me get ready for the LID. There are also a lot of ingredients in their foods that I dont know what they are. Best price is at Wal-Mart. The island of Marken in the IJsselmeer has been connected by embankment with the mainland since 1957; the . You can find unsalted canned beans, but its more economical to just cook dried beans at home and season with kosher salt. Customer Relations I found Muir Glen makes a salt-free basil flavored canned tomato sauce and I picked up 2 cans but would love some feedback on if it is ok from other people's experience. -Trader Joe's Unsalted White Organic Corn Tortilla Chips Thank you so much for doing the homework on so much of this. ~Wanda.. I start my LID tomorrow, and am now reading about distilled water. The first thing you see when you walk into any TJ's store is their display of flowers and plants. Hello all real quick question. Of course, you should follow the directions for LID your doctor gave you. Trader Joe's (all of these items are trader joe's brand) Trader joes organic brown rice penne pasta sodium free. After that grandpa wanted another smoke so we walked out so he could have a smoke and get that "load" off his chest so to speak :) He walked with us up to the valet service and waited until the car was brought up. Started LID yesterday. It's good to know, because getting enough sodium on any diet is healthy. I love rye bread and was really happy to find out that the Pepperidge Farm brand is safe. Trader Joe's. "This Riced Cauliflower Stir Fry is super simple to make in under 10 minutes," Silverman says. You are so welcome! FYI, this bread doesnt contain salt or dough conditioners. Thank you! Oh that's great LIamdig! * Can't seem to find the Rich's coffee Richand noticed there is soy in coffee mate. I also used an awesome resource, LID Life Community (www.lidlifecommunity.org). I didnt have guidance for LID from my oncologist or any other doctor. I dont like to cook so a lot of these will be perfect for me. Feel crappy AND not eat comfort foods? . Lid and Trader Joes - Thyroid cancer - Inspire Soybean oil and soy lecithin are allowed on LID in moderation. Getting ready to start LID diet in prep for my second round of RIT. Trader Joes Unsulfured Dried Apricots I used these dried apricots in a nut and dried fruit snack mix that contained unsalted almonds, pecans, sunflower seeds, raisins, and dried apricots. Of everything that was there, I think I did pretty good all things considered! You mix it with water to make a creamy coconut milk. Good luck and remember LID is about 19 days out of a lifetime, and it's all to improve your chances of knocking this cancer down for good! -Good blogs that you can adapt recipes from: The only downside is that the products are a bit pricey. Oscar Mayer brand bacon is LID-safe too. It does get easier each time. I am so glad I found this. I think I will deserve comfort. Zero sodium/zero sugar. Coffee Mate Natural Bliss Coconut Milk Creamer (Sweet Creme) One of the few non-dairy coffee creamers I have found that is vegan and does not contain seaweed products or sea salt. Low Iodine Diet aka LID - What can I eat? - Cancer SURVIVOR Also someone mentioned to me a bread, which I think was in Trader Joes or Whole Foods that was LID safe. It is a LOW iodine diet, not a NO iodine diet, afterall. Avoiding salt just to avoid iodine is counter-productive and not advisable. recipesforsustenance Sea Salt contains naturally occurring iodine and sea salt will be disclosed when used. Coconut Milk great for making curries (both Thai and Indian). One of them is StrawberryI also use Apricot and Blueberry even before the LID. Frozen Hash Browns. Best wishes! Calling and speaking with the Nuclear Safety Officer at my hospital helped alleviate many of my fears. Both probably have more but I had limited time to shop. I hope all goes well with your husbands LID and the RAI is successful! Purchased at Whole Foods. Your hard work on this was greatly appreciated. Water, tomato, tomato paste, vinegar, iodized salt, onion, Chilpotle peppers, coriander, soybean oil, sugar, garlic powder, xanthan gum, caramel color and spices. Now I see that Strawberry is a no-no! Have one who knows what he is talking about now so all will be good, recipesforsustenance I hope all goes well with your RAI and you get the best results possible. It is made from mangoes, papaya, oranges, brown sugar and habanero peppers. It turned out pretty good all things considered. Trader Joes Creamy Unsalted Peanut Butter Im not going to lie, I didnt care for this peanut butter that much. I used Egg Beaters 100% Egg Whites to make omelettes, migas, and scrambled egg whites. I don't use milk or creamer in my coffee but use too so I know that it's tough to go without. I have the cookbook but if anyone has links to good "prepared" options that old be GREAT! Thank you for this! Hope all is going well for you. what an eye opener this has been. Did you contact the sellers to make sure of the type of salt they used? I think chocolate is on a lot of do-no-eat lists because it oftentimes contains milk products (think milk chocolate). This granola is delish! You are so welcome! Hunts regular ketchup is actually fine for LID too. I ended up taking a lot with me, but I had no idea how long we would be there so I planned out so I would be covered until late last night :) I packed banana chips, apple chips, unsalted tortilla chips from Trader Joe's, fresh strawberries, "cuties", unsalted sunflower seeds, hard candies, Kosher salt (non iodized of course) in my salt grinder, my pepper grinder, garlic powder, lime juice and a couple other seasonings, an avocado to make guacamole, a knife so I could cut my avocado and bottled waters :) recipesforsustenance recipesforsustenance I ate pretty much only items from Trader Joe's brand that didn't have sea salt or dairy. Not to burst anyone's bubble-but my docs said not to use/trust any product that companies say they use non-iodized salt-unless they can put it in writing! Finally feeling like I can survive this diet. I have read that you should just keep all the clothes you wear in the room with you and not wash them for like 8 days to allow radiation to dissipate. Knowing myself, I would feel bad if I didn't follow the LID to the best of my ability. Mar 08, 2020 @ 16:45:36. I have a 17 year old son too. Tostitos Tortilla Chips Frito-Lay does not use iodized salt in/on their products. Grandpa really needed a smoke to alleviate his anxiety and worry. Trader Joe's does not use any iodized salt in our product labels. Beef flavor bouillon. These TJ spreads do not contain any. Anyone know? If I wasn't as strict with the LID (starting it sooner and eliminating as much iodine as possible) then my RAI treatment would have been delayed even longer.